Health & Wellness Outdoor Fit Fair
Time to get outside and celebrate the warmer weather!
Fun for the whole family!
We've got something for everyone at the Health & Wellness Outdoor Fit Fair. From high-impact HIIT classes to family friendly activities like bouncy castles and rock climbing, there is something for everyone to enjoy at this event designed to get you active!
We've all suffered through a long, dark winter and now it's time to get outside and have some fun! RAF Lakenheath Outdoor Recreation, the 48 Medical Group, and the Fitness Center have teamed up to bring you this fun, FREE event full of fitness, food, and family fun! On top of all that, you could also win one of our fabulous prizes just by participating!
If you're wondering where a certain booth, fitness class, or activity is, look no further!
Are you looking for some extra motivation to start your health and wellness journey? Great news! We have some amazing prizes available, and all you need to do to win is participate. Simply grab your event card and collect 8 stamps from any activity or information booth to enter the FREE prize drawing. Take a look at some of the fantastic prizes you could win:
- Series 8 Apple Watch
- Ninja air fryer
- Beats wireless headphones
- 2 loaded Nike gym bags
- Wellness basket
Click here to sign up for one of our free fitness classes!
What is PiYo? It's a low-impact series of exercises set to music that doesn't involve activity that puts a lot of strain on your joints. This mixture of pilates and yoga is a great way to relieve stress, release tension, and breathe new life into your muscles.
Ready to work up a sweat and have fun doing it? Then you are going to love these Dance Fitness classes hosted by energetic, fun personalities who get you energized for your workout!
Ready for a challenge? These high intensity interval training classes are a great way to work on your endurance, stamina, and cardiovascular health all while building muscle and having fun!
Relay Obstacle Race
Enter this challenge as a team or as an individual to climb, dive, and shuffle your way through in the fastest time!
Family Fun Activities
Health & Wellness Information Booths
Barracuda Swim Team
RAFL Fire Department
Information to benefit you and your healthy lifestyle!
The 48th Medical Group brings you a wealth of knowledge ranging from cardiovascular health and nutrition to mental health and dental care. Make sure you stop by their booths to get some advice on navigating your physical and mental well-being.
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