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Monday-Thursday: 5am-9pm
Friday: 5am-6pm
Saturday-Sunday: 8am-4pmFederal Holidays: 8am-4pm
Goal & Family Days: 8am-4pm*Ask about our 24-hour access!
*Closed: Thanksgiving & Christmas -
Offering state-of-the-art fitness facilities and programs for the whole family, the Fitness & Sports Center provides free weights, aerobics, exercise machines, fully equipped men’s/women’s locker rooms with sauna, fitness assessments, personal trainers and a comprehensive intramural and varsity sports program.
The RAF Lakenheath Fitness & Sports Center is comprised of a basketball court/volleyball court, weight room, two racquetball courts, nautilus room, men’s and women’s locker rooms, cardiovascular room, two softball fields, a football field with an all-weather running track and three tennis courts. Classes are available for civilians, dependents, and active duty members. All classes are free of charge.
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You’ve heard it before: regular exercise increases your energy and metabolism, improves strength and flexibility, decreases stress, brightens your mood and helps fight disease as you age. With all those fantastic benefits, why would you ever skip a workout? The question isn’t why we should workout, but how can we get motivated to work out. Work out with a group, take a new class, or participate in an organized sport. Take advantage of all of the workout opportunities that are available to you. After your workout, stop by the After Burn for a protein shake, smoothie, panini or fresh salad!
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