Fitness & Sports Centers
The RAF Lakenheath Fitness & Sports Center is comprised of a basketball court/volleyball court, weight room, men’s and women’s locker rooms, cardiovascular room, two softball fields, a football field with an all-weather running track and three tennis courts. Classes are available for civilians, dependents, and active duty members. All classes are free of charge.
Services Offered
Indoor Facilities:
Outdoor Facilities:
Special Services:
Cardio Equipment
Sectorized Machines
Free Weights
Functional Fitness Room
Aerobic Room
Parent & Child Room
Gymnastic Room
Indoor Basketball Court
Sauna & Showers
Daily Use Lockers
Free Group Fitness Classes - unless advertised otherwise
Outdoor Running Track
Outdoor Running Trails
Sports Complex
Outdoor Fitness Areas
Softball Fields
Tennis Courts
After Hour Access
Free Fitness Classes
Brazilian Jiu-Jitsu Classes
Tennis Lessons
Parent-Child Area
Personal Trainers
Massage & Holistic Therapy
Juice Bro’s Food & Beverage
Parent Child Room
Fitness for everyone
Make it a family outing! We now have Youth Fitness equipment available for teens. The PCA room is available only for children 15 years and under, with a dedicated area for those 6 and under, and dedicated fitness equipment for ages 7 - 13.
Fitness Pitching Machine
Instructions & Details
- Checkout at front desk available during normal operational hours
- 2 hour max reservation
- Inquire with front desk staff for further details and setup assistance
Fitness Center Age Guidelines
Know the rules
Youth 16+
- Permitted in all areas of the Fitness and Sports Center without a qualified adult
Youth 13-15
- Permitted in cardiovascular, weight equipment, group exercise rooms, locker rooms, saunas, etc., only under qualified adult interactive supervision. Interactive supervision requires qualified adult and child to participate in/perform activity together at all times.
- Permitted in other activity areas (i.e., basketball court, racquetball court, running track) only when a qualified adult is present in the facility at all times.
- Permitted to be a participant (participating in age appropriate programming) or spectator in a sport or special event when a qualified adult is present in the facility at all times.
- For Fitness and Sports Center pools, use is permitted during instructional programs, or when a qualified adult is present in the facility at all times.
Youth 6-12
- Not permitted in cardiovascular, sauna, weight equipment rooms, or group exercise rooms during scheduled adult exercise classes. Permitted in other activity areas (i.e., basketball court, racquetball courts, running track, locker room, parent and youth area) only under qualified adult interactive supervision. Interactive supervision requires qualified adults and children to participate in or perform activities together at all times.
- Permitted to be a participant (participating in age-appropriate programming) or spectator in a sport or special event only under qualified adult interactive supervision.
- For Fitness and Sports Center pools, use is permitted during instructional programs, or when under qualified adult interactive supervision.
Children under 6
- Not permitted in Fitness and Sports Centers except as follows: Permitted in Fitness and Sports Center parent (legal guardian) and child areas for supervised play.
- Permitted to be a participant (participating in age-appropriate programming) or spectator in a sports activity or special event under qualified adult interactive supervision. Interactive supervision requires qualified adults and children to participate in/perform activities together at all times.
- For Fitness and Sports Center pools, use is permitted during instructional programs, or when under qualified adult interactive supervision.
NOTE: *For purposes of Table 3.1, a "qualified adult" is a parent, legal guardian, qualified family member program (FMP) staff member, qualified child and youth program personnel Fitness and Sports Center personnel conducting a program, or coach. AFI 34-144, Child and Youth Programs, provides further guidance.
Frequently Asked Questions
FAQs
Who is allowed to use the Fitness Centers?
The Fitness Centers are open to all categories of the military, DoD Civilians, dependents, and contractors.
Is there an area for Parents & Children?
Yes, we have a Parent & Child Area (PCA) for children 6 and under.
Are there locker rooms in all Fitness Centers?
The fitness center at RAF Lakenheath AFB have men's and women's locker rooms. The locker rooms are equipped with a dry sauna, showers, and day-use lockers.
How do I get Unmanned Access?
- Register at the Fitness Center
- Read and sign the Unmanned Access Statement of Understanding
- Take a tour of the facility.
- Complete an equipment orientation (if needed)
***PLEASE note Unmanned Fitness hours are posted under Hours of Operation on this page. Customers will not be able to access the Fitness Center during these hours until they have registered.
If you have any questions, please feel free to contact the Fitness Staff at 01638 52 3607
How do I make a facility reservation?
To make a facility reservation please email The Fitness and Sports Center below.
How can I keep up to date on all things fitness?
Follow us on Facebook for more updates!
Upcoming Events
Mar
19
Dance FitCross Functional
Mar19
Dance FitCross Functional
Mar
19
Indoor CycleFitness & Cycling
Mar19
Indoor CycleFitness & Cycling
Mar
19
Little Champs Braz ...Child Friendly
Mar19
Little Champs Brazilian Jiu JitsuChild Friendly
Mar
19
Junior Brazilian J ...Child Friendly
Mar19
Junior Brazilian Jiu Jitsu (BJJ)Child Friendly
Mar
19
Adult Brazilian Ji ...Martial Arts
Mar19
Adult Brazilian Jiu Jitsu (BJJ)Martial Arts
Mar
21
Indoor CycleFitness & Cycling
Mar21
Indoor CycleFitness & Cycling
Mar
21
Strength Stretch F ...Fitness & Cycling
Mar21
Strength Stretch FusionFitness & Cycling
Mar
21
Power StretchFitness & Cycling
Mar21
Power StretchFitness & Cycling
How are we doing?
Share your feedback about this facility through the Interactive Customer Evaluation (ICE) Website.
Contact
Fitness Center
Building 904
Opening Hours
- Monday-Thursday5:00 am - 9:00 pm
- Friday5:00 am - 6:00 pm
- Saturday-Sunday8:00 am - 4:00 pm
- Family & Goal Days8:00 am - 4:00 pm
Closed for U.S. Holidays - after hours access only
Stop by the Fitness & Sports Center Front counter to activate After Hours Access.
Commercial: 01638 52 3607 | DSN: 226-3607