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Fitness & Sports Centers

The RAF Lakenheath Fitness & Sports Center is comprised of a basketball court/volleyball court, weight room, two racquetball courts, nautilus room, men’s and women’s locker rooms, cardiovascular room, two softball fields, a football field with an all-weather running track and three tennis courts. Classes are available for civilians, dependents, and active duty members. All classes are free of charge.

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Special Offer

Services Offered


Facilities:

Special Services:

  • Outdoor Running Tracks

  • Racquetball Courts

  • Softball Fields

  • Tennis Courts

  • Cardio Equipment
  • Free Weights
  • Functional Fitness Stations
  • Indoor Basketball Court

  • Outdoor Fitness Areas

  • Outdoor Running Trail

  • Sauna & Showers

  • Weight Training
  • Parent & Child Room

  • Free Fitness Classes

  • Tennis Lessons

  • Daily Use Lockers

  • Parent-Child Area

  • Personal Trainers

  • Massage Therapy

Parent Child Room

Fitness for everyone


Make it a family outing! We now have Youth Fitness equipment available for teens. The PCA room is available only for families.

Fitness Pitching Machine

Instructions & Details

  • Checkout at front desk available during normal operational hours
  • 2 hour max reservation
  • Inquire with front desk staff for further details and setup assistance

Fitness Center Age Guidelines

Know the rules

Youth 16+
  • Permitted in all areas of the Fitness and Sports Center without a qualified adult
Youth 13-15
  • Permitted in cardiovascular, weight equipment, group exercise rooms, locker rooms, saunas, etc., only under qualified adult interactive supervision. Interactive supervision requires qualified adult and child to participate in/perform activity together at all times.
  • Permitted in other activity areas (i.e., basketball court, racquetball court, running track) only when a qualified adult is present in the facility at all times.
  • Permitted to be a participant (participating in age appropriate programming) or spectator in a sport or special event when a qualified adult is present in the facility at all times.
  • For Fitness and Sports Center pools, use is permitted during instructional programs, or when a qualified adult is present in the facility at all times.
Youth 6-12
  • Not permitted in cardiovascular, sauna, weight equipment rooms, or group exercise rooms during scheduled adult exercise classes. Permitted in other activity areas (i.e., basketball court, racquetball courts, running track, locker room, parent and youth area) only under qualified adult interactive supervision. Interactive supervision requires qualified adults and children to participate in or perform activities together at all times.
  • Permitted to be a participant (participating in age-appropriate programming) or spectator in a sport or special event only under qualified adult interactive supervision.
  • For Fitness and Sports Center pools, use is permitted during instructional programs, or when under qualified adult interactive supervision.
Children under 6
  • Not permitted in Fitness and Sports Centers except as follows: Permitted in Fitness and Sports Center parent (legal guardian) and child areas for supervised play.
  • Permitted to be a participant (participating in age-appropriate programming) or spectator in a sports activity or special event under qualified adult interactive supervision. Interactive supervision requires qualified adults and children to participate in/perform activities together at all times.
  • For Fitness and Sports Center pools, use is permitted during instructional programs, or when under qualified adult interactive supervision.

NOTE: *For purposes of Table 3.1, a "qualified adult" is a parent, legal guardian, qualified family member program (FMP) staff member, qualified child and youth program personnel Fitness and Sports Center personnel conducting a program, or coach. AFI 34-144, Child and Youth Programs, provides further guidance.

Upcoming Events


Fitness-Santa-Run.jpg
Dec
10

Santa RunFitness Categories

Junior Brazilian Jiu Jitsu (BJJ)  7:30 PM - 8:45 PM
Dec
11

Junior Brazilian J ...Child Friendly

Adult Brazilian Jiu Jitsu (BJJ)
Dec
11

Adult Brazilian Ji ... Martial Arts

HIIT
Dec
12

HIIT Cross Functional

Group Indoor Cycle
Dec
12

Group Indoor CycleFitness & Cycling

Yoga
Dec
12

Yoga Cross Functional

48 FIT
Dec
12

48 FIT Cross Functional

Get Up & Dance
Dec
12

Get Up & Dance Cross Functional

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Contact


Fitness Center

Building 904

Opening Hours

  • Monday-Thursday
    5:00 am - 9:00 pm
  • Friday
    5:00 am - 6:00 pm
  • Saturday-Sunday
    8:00 am - 4:00 pm
  • Holidays, Family & Goal Days
    8:00 am - 4:00 pm

    Closed Thanksgiving and Christmas Day

DSN: 226-3607

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