The RAF Lakenheath Fitness & Sports Center is comprised of a basketball court/volleyball court, weight room, two racquetball courts, nautilus room, men’s and women’s locker rooms, cardiovascular room, two softball fields, a football field with an all-weather running track and three tennis courts. Classes are available for civilians, dependents, and active duty members. All classes are free of charge.
Parent Child Room
Fitness for everyone
Make it a family outing! We now have Youth Fitness equipment available for teens. The PCA room is available only for families.
Fitness Pitching Machine
Instructions & Details
- Checkout at front desk available during normal operational hours
- 2 hour max reservation
- Inquire with front desk staff for further details and setup assistance
Fitness Center Age Guidelines
Know the rules
- Permitted in all areas of the Fitness and Sports Center without a qualified adult
- Permitted in cardiovascular, weight equipment, group exercise rooms, locker rooms, saunas, etc., only under qualified adult interactive supervision. Interactive supervision requires qualified adult and child to participate in/perform activity together at all times.
- Permitted in other activity areas (i.e., basketball court, racquetball court, running track) only when a qualified adult is present in the facility at all times.
- Permitted to be a participant (participating in age appropriate programming) or spectator in a sport or special event when a qualified adult is present in the facility at all times.
- For Fitness and Sports Center pools, use is permitted during instructional programs, or when a qualified adult is present in the facility at all times.
- Not permitted in cardiovascular, sauna, weight equipment rooms, or group exercise rooms during scheduled adult exercise classes. Permitted in other activity areas (i.e., basketball court, racquetball courts, running track, locker room, parent and youth area) only under qualified adult interactive supervision. Interactive supervision requires qualified adults and children to participate in or perform activities together at all times.
- Permitted to be a participant (participating in age-appropriate programming) or spectator in a sport or special event only under qualified adult interactive supervision.
- For Fitness and Sports Center pools, use is permitted during instructional programs, or when under qualified adult interactive supervision.
- Not permitted in Fitness and Sports Centers except as follows: Permitted in Fitness and Sports Center parent (legal guardian) and child areas for supervised play.
- Permitted to be a participant (participating in age-appropriate programming) or spectator in a sports activity or special event under qualified adult interactive supervision. Interactive supervision requires qualified adults and children to participate in/perform activities together at all times.
- For Fitness and Sports Center pools, use is permitted during instructional programs, or when under qualified adult interactive supervision.
NOTE: *For purposes of Table 3.1, a "qualified adult" is a parent, legal guardian, qualified family member program (FMP) staff member, qualified child and youth program personnel Fitness and Sports Center personnel conducting a program, or coach. AFI 34-144, Child and Youth Programs, provides further guidance.
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