Accessibility Tools

Skip to main content
1 minute reading time (276 words)

2022 Fitness Fair

Try something new for 2022. Stop by to familiarize yourself with the facility,
our services & sample class offerings!
Swing by the RAF Lakenheath Fitness Center from Noon-2pm for a session of information and trials to jumpstart your health journey.


Tours & Intros 

New to the base or looking for an introduction to the amazing facilities on hand for Lakenheath? Check out the below walk-throughs and guides to set yourself up for success!

12 - 12:30 pm • Facility Walkthrough
12:45 pm • Cardio Machine Intro
1 pm • Selectorized Equipment Intro

Tennis 

Get in the swing of things in 2022! Questions, mini-lessons, and more are available at this year's Fitness Fair!

12 - 1 pm • Q & A's in the front lobby
1 - 1:10 pm & 1:30 - 1:40 pm
Intro to Racket Skill
1:15 - 1:25 pm & 1:45 - 1:55 pm
Development of Racket Skill

Q & A's 

Looking for answers about personal training sessions or the relaxing and revitalizing message services available? Check out the Q & A sessions from 12-2pm!

12 - 2 pm • Personal Trainers
12 - 2 pm • Massage Therapists

Sample Classes 

12-12:20pm • 48FIT
12:50-1pm • HIIT
1:40-2pm •POWER STRETCH
12:05-12:25pm • ZUMBA
1-1:20pm • PiYo
12:30-12:45pm • CYCLE
1:20-1:40pm • YOGA
Stay Informed

When you subscribe to the blog, we will send you an e-mail when there are new updates on the site so you wouldn't miss them.

 

Comments

No comments made yet. Be the first to submit a comment
Already Registered? Login Here
Tuesday, April 30, 2024

Captcha Image

By accepting you will be accessing a service provided by a third-party external to https://www.lakenheathfss.com/