Thursday, August 20, 2020, 11:00
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Health – Food and Mood-Why We Overeat and How to Stop It
20 August at 1100
POC: Mrs. Alexandra Lacey Location: On Virtual Exam Room (Registered members will receive link)
Health Promotions presents-60 minute roundtable discussions to empower Airmen with knowledge, resources, skills and tools to live a healthier, happier and more resilient life. Join us for an exciting new topic each month on everything from exercise and nutrition to mental health, wellness and self-care. Get up to date and accurate information from experts and practitioners in their relevant field.