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Total Body Conditioning
Wednesday, January 01, 2020, 17:00 - 17:45
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Total Body Conditioning
Spend 45 fabulous minutes targeting muscular endurance
training for total body conditioning. Utilizing compound
exercises; using large muscle groups to give a cardiovascular
effect along with improving muscular strength/endurance. Resistance can be varied making it suitable for all skill levels.

Location Fitness Center | Bldg 904
Contact 226-3607

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